hi my name is gabrielle nora.
this is all you care about.
I live in Washington, D.C.


“We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.”

— Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour. More on sleep here. (via medicalschool)

(via enthusiastic-rim-jibber)

spelling my name ‘gabriel’ is the same thing as spelling danielle ‘daniel’ and i dont know how in 2014 this is still something i encounter regularly. its a fairly common name at this point. lets all try a tad bit harder to make this world a little bit better.

I just realized that I get paid a lot less than this agency so if they can just fuck around and push back deadlines and not have shit ready when it’s needed then uh, so can I? And I’m leaving at 5 when I planned to stay until 7. Because I have work ethic or something but I’m finna throw that all the way out the window along with my dignity and two degrees in the shape of sorry little paper airplanes. BYE!

my ears and neck and cheeks and chest are red in a way they only get when i know i’m right about something and if i don’t intervene my life will be harder later but i’m not allowed to intervene and so I just have to accept that my life is going to be harder later. because people have big fat egos that stand in the way of them managing correctly. 

One of the two agencies we are working with for this make-or-break moment project has so excruciatingly dropped the ball and I’m about to drop kick everyone to the head because we’re paying them 10k a month to fuck up and I’m going to pay $400+ a month for the rest of PROBABLY EVER for the know-how to do this shit that is going completely unused because I’m making 5-6 mailchimp emails all week instead. COOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL.

i was just in this webinar for social media nonsense and i basically just took the hour to shit on facebook as publicly as i can because i hold a bitter neverending eternal grudge against their bullshittery and how integrated into my career it is. SHITTED ON EM FOR A FULL HOUR. I only feel slightly better.

*sing song voice* erryday like clockwork at 3:30 my computer farts on itsellllfffffff for an HOOURRRrrr


Recorded on Jay-Z’s iPhone. No amped mic, no reverb. JUST Bey.


She sang that song. Will reblog this every time

I sure will Bey anytime


(Source: thequeenbey, via youturnnow)

last name Bitch Ever, first name Tiredest

it only takes one drip of hand sanitizer into a forgotten hand cut to remind me that im but a mere human